Book Golf Mental

This book is not about visualizing goals or flight paths. While helpful for competitive athletes, it can overwhelm most amateur golfers. Instead, it focuses on learning what it means to play golf—no room for technical thoughts or doubts. Concentrate on the game and have more fun on the course. The role of mental strength on the golf courseHelpful swing images from everyday lifeThe fundamentals for good golfKeeping cool in typical stressful situationsThe routines of the best: exercises for the course and the rangeDifficult situations—simple solutions50 videos with tips from Frank Adamowicz

ISBN: 978-3-9819631-5-1

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